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osteopathe06 (25)in #health • 8 years ago
Stretching does not always favor the performance or recovery!
We often hear that it is very important to stretch before and after exercise in order to be more efficient, to reduce the risk of injury, and shorten the recovery time. So how…
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osteopathe06 (25)in #health • 8 years ago
Gym : should we use low loads or high loads?
Did you ever wonder if you really gain more with high loads? Here's a quick response :) Hope you'll enjoy it. Key learning points: Whether using low or high loads, the most…
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osteopathe06 (25)in #physiotherapy • 8 years ago
What if we can do better as physiotherapists.
What if people in pain would not come to physiotherapists to be passively treated….that physiotherapists are not only looking for things that are wrong in the human body…
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