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pohlhaus (35)in #fitness • 8 years ago
"want to"
Don't fucking tell me what you could do of you "wanted to" fuck you. The "want to" is the most integral part of the equation. You can't do shit without it. None of your potential…
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pohlhaus (35)in #fitness • 8 years ago
Get after it
Time to face your biggest enemy in single combat. Yourself! It is a fight to the death so do it well!!
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pohlhaus (35)in #fitness • 8 years ago
Cerberus
As you read this you are channeling the spirit of Cerberus, the hound of Hades, horror incarnate. A head for each of your most nasty qualities. Because if you're reading this…
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pohlhaus (35)in #fitness • 8 years ago
Do not enter the gym with the intention of changing your physique
Do not enter the gym with the intention of changing your physique. Enter with the intention to build a habit. Stop trying to plan super intense and difficult workouts.…
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pohlhaus (35)in #fitness • 8 years ago
Holiday cheat meals
Prepare for your big holiday feasts by being 100% on point otherwise. Do not fall short on your diet, do not miss your cardio or a single workout. Stay super strict now so you…
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pohlhaus (35)in #fitness • 8 years ago
Stairsforbreakfast
Too easy
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pohlhaus (35)in #fitness • 8 years ago
Nutrition
The way your body currently looks is 100% based upon the shit your stuffed into your face before today. Don't kid yourself otherwise. If you're curious, I eat 5 meals with 8oz…
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pohlhaus (35)in #fitness • 8 years ago
Vanquish
Embody your inner warrior, your true self. You were put on this Earth to fuck shit up, act like it. Roll your goddamned shoulders back, walk with a sense of purpose, and step…
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pohlhaus (35)in #fitness • 8 years ago
Never give up, stay hungry
You are closer to your goals than you think....
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pohlhaus (35)in #fitness • 8 years ago
Stairsforbreakfast
Every day
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pohlhaus (35)in #fitness • 8 years ago
Lay waste
Make today your bitch. Be fierce. Unapologetic.
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pohlhaus (35)in #fitness • 8 years ago
Get to work!
Stop letting the fear of failure and the shame of your past keep you from taking what belongs to you. Don't compare yourself or your journey to others. Get in there and lay waste....
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pohlhaus (35)in #fitness • 8 years ago
Stairs for breakfast
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pohlhaus (35)in #fitness • 8 years ago
Stairs for breakfast
Every damn day baby.
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pohlhaus (35)in #fitness • 8 years ago
Hello steemit, lets get nasty...
They call me Rage. I'm here to spread fitness and bodybuilding knowledge that I've collected over the years. Standby for motivation
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