• steemitboard (66)in #nutrition • 7 years ago

  RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"

  Congratulations @ponimayu! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…

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• agusia92 (25)in #nutrition • 8 years ago

  RE: Between the Sheets: Protein & Amino Acids – Recommended Intake, Dangers, Top Foods

  Regarding protein consumption, you can use this calculator to get a more accurate figure. Takes into account body fat, activity level, whether you are in a caloric deficit, training requirements. etc

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• limbba (50)in #nutrition • 8 years ago

  RE: Niacin (Vitamin B3) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption

  Please visit my Blog and leave comment thank you metamucilbenefits.com/side-effects-and-metamucil-benefits

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• sanschristo (31)in #gridcoin • 8 years ago

  RE: Why Gridcoin is worth holding on to / Why it’s not too late to invest yet

  I totally agree that gridcoin is here to stay. Boinc users, like myself donated cpu power long before there was a financial incentive, and the power and resiliance of GRC is that…

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• dalesatoshi (14)in #gridcoin • 8 years ago

  RE: Why Gridcoin is worth holding on to / Why it’s not too late to invest yet

  Hey guys! Just wanted to share this. You can Earn while you Trade or Hodl GRC at Btcpop.co! If there are any lazy stakers out their Btcpop stakes deposits for you and gives you proportionate rewards

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• apewho (29)in #gridcoin • 8 years ago

  RE: Why Gridcoin is worth holding on to / Why it’s not too late to invest yet

  Well, I think I'm gonna invest in gridcoin too

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• nehomar (64)in #gridcoin • 8 years ago

  RE: Why Gridcoin is worth holding on to / Why it’s not too late to invest yet

  Are you still mining or holding this?

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• pitalim (25)in #gridcoin • 8 years ago

  RE: Why Gridcoin is worth holding on to / Why it’s not too late to invest yet

  I totally agree!

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• fahadmahm (31)in #steem-pocalypse • 8 years ago

  RE: STEEM-POCALYPSE SURVIVAL GAME SEASON 5 - DAY 4 ROUND 2 - 200 SBD Prize Pool So Far

  haha Monty Python!! i Love that movie!!

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• happyme (71)in #gaming • 8 years ago

  RE: Zombie Adventure - Game 3 - Day 10 (July 21, 2017)

  Player 3 rolls a 1 = fail and a 4 = success and kills the walker in the spawn zone. The road is clear! Thanks ponimayu! You have 1 action remaining and may move off the board.

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• happyme (71)in #gaming • 8 years ago

  RE: Zombie Adventure - Game 3 - Day 9 (July 20, 2017)

  Player 3 action 1 = move South. action 2 = shoot at walker in spawn zone; rolls 6 = kill walker action 3 = Move WEST OR EAST???

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• happyme (71)in #gaming • 8 years ago

  RE: Zombie Adventure - Game 3 - Day 8 (July 19, 2017)

  Actions 1 & 2 are moves. Action 3 is attack using X-bow. Rolls 3 = miss.

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• happyme (71)in #gaming • 8 years ago

  RE: Zombie Adventure - Game 3 - Day 6 (July 17, 2017)

  Player 3 rolls 3 = fail on finding good stuff. Rolls 2 and finds nothing. Moves 2 rooms North.

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• happyme (71)in #steem-pocalypse • 8 years ago

  RE: STEEM-POCALYPSE SURVIVAL GAME SEASON 5 - DAY 2 ROUND 1 - 75 SBD Prize Pool So Far

  Oh.... Did I goof up? It looked to me like there were no replies to the original post and that there were some stray responses in the option 4 position. Sorry if I messed up.

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• happyme (71)in #gaming • 8 years ago

  RE: Zombie Adventure - Game 3 - Day 4 (July 15, 2017)

  We MAY need to open that top door (if the dice roll determines that the objective reached is NOT the one we need), so having more axes will make life easier considering we only…

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• happyme (71)in #gaming • 8 years ago

  RE: Zombie Adventure - Game 3 - Day 5 (July 16, 2017)

  Player 3 moves 1 North and searches. Rolls 5 = success. Finds flour. ugggg! Moves 1 more North.

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• agcrypt (46)in #nutrition • 8 years ago

  RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"

  Yeah, that would make sense, lol.

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• agcrypt (46)in #nutrition • 8 years ago

  RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"

  Great information there. I love fresh fruits and especially veggies. I have to say, that acerola berry looks succulent! Do you know what they taste like? Are they sour?

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• maxabit (58)in #nutrition • 8 years ago

  RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"

  Good article with lots of useful information! I scoured the list and found two that I consume nearly everyday. One is a hot cup of green tea in the morning and a glass of…

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• stormuk69 (48)in #nutrition • 8 years ago

  RE: @Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"

  I'm not a real fan of Fruit & Veg unfortunately so have to take my daily Multivitamin instead.

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