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Manolo Navarro (25)Hivebuzz level badge

Keeping up with our mental health and relationships

12 followers3 posts8 following1 HP
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Muted UsersFollowed BlacklistsFollowed Muted Lists

United Kingdom Joined December 2017 Active 8 years ago

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  • psychotherapist (25)in #mindfulness • 8 years ago
    featured

    Mindfulness and some of its benefits

    It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around…
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    • Past Payouts $0.02
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     2 3
  • psychotherapist (25)in #sleep • 8 years ago
    featured

    Trouble sleeping? Here's what you can try

    Trouble sleeping? The way and the amount of sleep that we are having is both a powerful indicator of your current mental health and it can also be the precursor of your mood…
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       2 0