• raizelroldan (25)in #nutricion • 7 years ago

  Las vitaminas no modifican la composición corporal / Vitamins do not modify body composition

  Les traigo este tema porque aunque para algunos la respuesta esta más que clara, para otros sigue siendo un tema confuso que crece día a día. Con frecuencia escucho frases como…

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• raizelroldan (25)in #nutrition • 7 years ago

  Benefits of Tea / Beneficios del Té

  Tea is the most widely consumed beverage worldwide after water. It has been widely studied due mainly to its content of polyphenols, as well as certain substances that have been…

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• raizelroldan (25)in #nutricion • 7 years ago

  Efecto de la cafeina en el entrenamiento / Effect of caffeine in training

  Caffeine is one of the most used substances in the sports field. Not only is it present in coffee, we can also find it in tea, energy drinks, in the form of capsules, chocolate…

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