• ramyleylo (36)in #sports • 5 years ago

  Flexibility comes first... always stretch before exercising

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• ramyleylo (36)in #actifit • 5 years ago

  My Actifit Report Card: June 20 2019

  🏊 is more than a sport, it is a therapy, specially after a long stressfull working day! it releases the soreness from your muscle, and fills your body with energy ENJOY your…

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• ramyleylo (36)in #actifit • 5 years ago

  My Actifit Report Card: June 18 2019

  Pullups has been and always will the best Back exercise to build thick Lats! 2338 Weight Lifting

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• ramyleylo (36)in #actifit • 5 years ago

  My Actifit Report Card: June 16 2019

  Deadlifting exercise use about 80% of your total muscle group! 1003 Weight Lifting

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• ramyleylo (36)in #rabihfarhat • 5 years ago

  Stretching before kicking to prevent injuries

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• ramyleylo (36)in #rabihfarhat • 5 years ago

  The Broad#Jbeil#summer#Lebanon

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• ramyleylo (36)in #introduceyourself • 5 years ago

  Introducing myself

  Hello steemit community Hello steemians Before I start introducing myself i would really like to thank the person who introduced steemit to me @rabihfarhat and @actifit…

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