🏃 | 1455.0 kcal |
|---|
@run.vince.run just finished a 17.94km run, that lasted for 89 minutes.
This run helped run.vince.run burn 1455.0 calories.
Description from Strava: Overall a good day out. Most people I spoke to were a little disappointed with their performance, which is funny. Even though it was a flat course it was honest. The loops on swim, bike and run broke the rhythm on each lap, which meant slower times across the board. Still really happy with my time, a little under cooked for the bike leg, but ran well and even though I suffered in the last lap of the run, still up there for the season.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18435653533
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
!BBH !ALIVE !LOLZ
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