• rusty.saw (41)in #bodybuilding • 6 years ago

  Are you TRAINING or just working out? How to evaluate GOOD workout programming

  Working out vs Training A workout is a series of instructions that you go through. A workout is static. A workout doesn’t show you how to make progress. A workout has nothing…

  $0.04

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   7 6
• rusty.saw (41)in #steemit • 6 years ago

  How to Receive FREE SMS and Push Notifications from Steemit

  Get alerts from Steemit RSS feeds to your Phone for free. Text Email Push Notifications First off you can get an RSS feed for any Steemit user by replacing my…

  $0.26

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   6 0
• rusty.saw (41)in #health • 6 years ago

  The NO B.S. Guide to Losing weight

  When you set out to lose weight you are going to run across so much BS One weird trick to lose belly fat Eat this and not that! Do THIS exercise to show your abs…

  $17.50

  • Promotion Cost $1.97
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   14 4
• rusty.saw (41)in #entertainment • 6 years ago

  THIS is the Future of Strength Sports Entertainment

  What's this all about? I absolutely love how the internet is allowing creators to supplant the establishment. We are doing it right here on Steemit! The growing popularity of…

  $6.57

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• rusty.saw (41)in #introduceyourself • 6 years ago

  I can't wait to start writing on Steemit

  Hello Steemit A little about me I'm a 40 year old computer programmer. Like a lot of people I feel like I missed the boat on this cryto currency thing so I recently decided…

  $16.78

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   32 18