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sarah.stjames reblogged
khufu (55)in #fitness • 7 years ago
Why HIIT Jedis need steady state cardio
How to get better results from HIIT training I see a lot of "Internet wisdom" (there's an oxymoron if I've ever seen one) these days that suggests all you have to do get fit…
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sarah.stjames reblogged
trickc79er (25)in #anarchy • 8 years ago
99% vs 1% from John Trudell presentation
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