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schachte (25)in #health • 6 years ago
My Mental Health Tune-Up
If I ever find myself in a funk, whether that means a feeling of being unfulfilled, experiencing overwhelm, feeling frustrated, or just being down in the dumps, I use the…
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schachte (25)in #health • 6 years ago
How to Go 90 Days Alcohol Free
This is a follow-up to my previous post entitled What I Learned From Going 90 Days Without Alcohol. During my last challenge, a friend of mine was inspired to try going 30 days…
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schachte (25)in #health • 7 years ago
5 Steps to Better Feelings
Steemit folks! Here's a quick exercise to boost your emotional state of being in less than ten minutes. I've been using this to power through unproductive moments, whenever I…
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schachte (25)in #why-i-love-hot-yoga • 7 years ago
Why I Love Hot Yoga
In the last six months I have been obsessed with hot yoga, going to class almost every day of the week. There have been a number of reasons why this habit of mine has grown into…
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schachte (25)in #lifestyle • 7 years ago
What I Learned From Going 90 Days Without Alcohol
To begin my New Year, after a debaucherous holiday season, I committed to three months of sobriety, taking alcohol out of the equation and attempting to continue my life as…
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schachte (25)in #steempress • 7 years ago
Steemit Microphone Check
I'm using Steempress by Martin Lees to publish this Wordpress post to Steemit. Here's some more text to see how this turns out. I'm a complete Steemit rookie, and I'm looking…
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Past Payouts $0.19
- Author $0.15
- Curators & beneficiaries $0.04
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