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selfdoctor (25)in #health • 7 years ago
HI Steemians to day i will tel you 5 health tips it is very helpful for your happy life
3 ltrs of water per day NO DISEASES An apple a day NO DOCTOR Tulsi or basil leaf a day NO CANCER A glass of milk a day NO BONE PROBLEM one lemon a day NO…
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selfdoctor (25)in #health • 7 years ago
HI Everyone to day i will tel you 5 foods you should eat every day
Boost energy levels and treat your body to the nutrition it deserves with these 5 super foods no.1 ALMONDS aimonds are rich in protein ,vitamin E magnesium , fiber & many…
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selfdoctor (25)in #mgsc • 7 years ago
Use Kale for Yummy, Healthy Meals
Kale is one of those dark leafy greens that just scream, “I’M HEALTHY! EAT ME!” when you see it. Dishes with kale are considered by many to be better than its non-kale including…
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selfdoctor (25)in #mgs • 7 years ago
Special tasks for your good sleep
html> milk drinking A warm milky drink at bedtime is a time-honoured tradition to help us fall asleep. This idea is based on milk containing the protein building block…
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selfdoctor (25)in #mgsc • 7 years ago
This “Healthy” Drink Destroys Your Thyroid And Here are 10 More Reasons Why You Should Never Consume it
Numerous people have recently switched to soy milk with the goal to eat healthier. This milk does not contain lactose unlike cow milk, soFortified soy milk is low in cholesterol…
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selfdoctor (25)in #mgsc • 7 years ago
About Sri lanka
Situated in the south-eastern cost shores of India also known as the pearl of the Indian Ocean, Sri Lanka the tropical island has a cultural history which begins around 30,000…
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selfdoctor (25)in #mgsc • 7 years ago
Getting Ahead Of Migraines
Pulsating headaches, nausea, sensitivity to light and sound, vision impairment: Those who suffer from migraines are all too familiar with debilitating pain and its emotional…
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selfdoctor (25)in #mgsc • 7 years ago
Drinking water at the correct time
( Drinking 2 glass of water in the morning
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