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shaolinmonk (25)in #abs • 9 years ago
Effective exercises for the abdominals
The plank is one of the most popular and effective exercises for the abdominals in the whole world. It doesn’t just make the abs and shoulder girdle work, its workout for all the muscles in the body.
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shaolinmonk (25)in #burningman • 9 years ago
Important legal Information for everyone going to Burning Man to Be Aware of:
This is important stuff - particularly for those friends who are coming to BRC from overseas but not just them because a lot of people do not know this): remember - an officer…
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shaolinmonk (25)in #drugwar • 9 years ago
Whats wrong with the drug war
Everyone has a stake in ending the war on drugs. Whether you’re a parent concerned about protecting children from drug-related harm, a social justice advocate worried about…
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shaolinmonk (25)in #love • 9 years ago
On Love and Genes...
I am going to go pretty deep here and if I have to stop and come back to complete this, then that is what I will do. These thoughts are the juxtaposition of a conversation with a…
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