🏃 | 859.0 kcal |
|---|
@steevc just finished a 11.63km run, that lasted for 80 minutes.
This run helped steevc burn 859.0 calories.
Description from Strava:
We were down in Kent for a friend's birthday. There was a big party last night where I had a few drinks and did some dancing. They play in a ukulele group and I was roped in to play with them.
It was a late night, but I had seen that the local parkrun was not far away at Dunorlan Park. I jogged there. It is fairly hilly around there. The course starts and finishes up a hill so it is hard at the end.
It starts off going down the hill towards the lake. That was quite steep, so I took it gently. There were a lot of people and the paths are narrow so I just went with the flow. It is a nice park. Some of it was on paths, but then it goes out to a field where it obviously gets muddy, but it was all dry and very rutted in places.
You do two laps, so had to climb the hill a couple of times. The last one to the finish was an ordeal, but I kept going. I did 28 minutes that I am happy with.
I walked some of the way back and jogged the rest before breakfast and a shower.
I think I have done ten locations now. Others have done far more.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18435094106
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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Burning 859 calories while running is quite an achievement. Did you come across any difficulties on the path at Royal Tunbridge Wells?
I had no issues. I just had to look where I stepped.
It's important that he competed and finished the race, and also visited places
Who is he? 😁
Usted mi friend
it is admirable that you went out for a run after a night of partying and dancing with friends
I do both for fun. There's nothing that special about it really, but I like to include some extra details in my running posts. I don't have to run, but I want to.
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