You are viewing a single comment's thread from:

RE: Sticking with the program: Maintaining a decent pace in jogging

in EXHAUST8 days ago

We each have our own goals. Most people cannot run for very long, so if you can do it for a while then you are winning. I am seeing some improvement recently as I try to get back to where I was a couple of years back. I still have hopes of beating some personal records. I had a nice run down the hill I do today. I can see on Strava that others are much quicker, but that doesn't matter. I may do an intervals run tomorrow and then rest a day before parkrun on Saturday. It's turning wetter here, so that may start getting some mud.

!BEER

Sort:  


Your reply is upvoted by @topcomment; a manual curation service that rewards meaningful and engaging comments.

More Info - Support us! - Reports - Discord Channel

image.png
Curated by friendlymoose

it's starting to get very cold where I am but I came prepared this year and have cold weather stuff. i hate running and treadmills and will not do it.