PostsCommentsPayoutsstevenson7 (73)in Actifit • 3 days agoThe Overhead EZ-Bar Tricep Extension: An Old-School G▶️ Watch on 3Speak The overhead EZ-bar tricep extension is an old-school exercise, but it's pure gold. I tried it last Saturday, and it was solid. It's one of those…stevenson7 (73)in Actifit • 6 days agoWhy I added the Hammer Curls to my Arm day▶️ Watch on 3Speak Doing hammer curls has really been a game changer for me. In my new routine, I pair a barbell curl with hammer curls, and honestly, it has been a great…stevenson7 (73)in Actifit • 2 days agoRE: The Overhead EZ-Bar Tricep Extension: An Old-School GHaha, I have faith in you sir @tibfox Thank you 🙏🏿
