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straykid (45)in #indiaunited • 4 years ago
Insulin spike
What is insulin spike. Blood sugar spike. Tiredness due to intake of excessive sugar.
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straykid (45)in #stayfitindia • 4 years ago
Importance of recovery
What steps to follow for having a speedy recovery after an intense workout session.
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straykid (45)in #indiaunited • 4 years ago
Benefits of fasting
Introduction:- In this post we will be taking a look at pros and cons of fasting. How fasting can be a great way to improve your fitness level. Must consult your…
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straykid (45)in #unitedindia • 4 years ago
Deleted
Pros and cons of fasting , fasting for weightloss, fastifor healthy life
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straykid (45)in #stayfitindia • 4 years ago
Fitness for football
Importance of fitness in football (soccer) and necessary means to maintain it.
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