PostsCommentsPayoutssvanbo (71)in Actifit • 23 hours agoMountain race Cuber: November 7 2026This could be rather called an off-road race than a mountain race, because even though the location of this lake is high in the mountains, the race around the lake is rather a…svanbo (71)in Actifit • 4 days agoGym light: November 4 2026Gym light, because of the falling yesterday, can't bend very well my knee... Started with cross trainer but ended with 3km running anyway... Tomorrow morning last fisio therapy…svanbo (71)in Actifit • 5 days agoRainy Training: November 3 2026Quite bad weather today and a rainy laser run training. Shooting quite well today but running carefully. Even though I slipped and fell down. Another bruise on my knees :-(…svanbo (71)in Actifit • 7 days agoA lot of cycling: November 1 2026#cycling in the morning, my usual 30k ride and more #cycling in the afternoon accompanying my daughter on her long run. Still quite tired from the excursion though…svanbo (71)in EXHAUST • 6 days agoWarm up before gymI just finished a 5.05 km Run, that lasted for 26m. This Run helped me burn 303.0 calories. Activity Summary Activity Type: Run Distance: 5.05…svanbo (71)in Actifit • 3 days agoHospital visit: November 5 2026No sports today, so the ideal day to visit my colleague in the hospital after work, to go to shop groceries and to buy a device to be able to cycle at home when the weather is…svanbo (71)in EXHAUST • 2 days agoLaser run training 4 laps 4'34"I just finished a 0.47 km Run, that lasted for 2m. This Run helped me burn 46.0 calories. Activity Summary Activity Type: Run Distance: 0.47…svanbo (71)in Actifit • 6 days agoIncrease of km: November 2 2026Starting the week with 5km. Need to build up kilometers but on Friday I will take it very easy as on Saturday morning week go for another Tramuntana run with my son and on Sunday…svanbo (71)in EXHAUST • 2 days agoCursa Tramuntana CuberI just finished a 4.32 km Run, that lasted for 18m. This Run helped me burn 263.0 calories. Activity Summary Activity Type: Run Distance: 4.32…svanbo (71)in Actifit • 2 days agoLight day: November 6 2026Today is "light day", crosstrainer instead of running in the warm up, light and short gym and light swimming, the last because of the affected muscle during the obstacles session…svanbo (71)in EXHAUST • yesterdayRE: Peoples Triathlon Race 1 - BikeFast cycling @run.vince.run! What's the exact average in km/h? Congratulations! !INDEED !PIZZA !STRIDEsvanbo (71)in Actifit • 5 days agoRE: Excursion Comassena: October 31 2026Yeah these 160km are outrageous! !LOL !INDEED !STRIDEsvanbo (71)in Actifit • 5 days agoRE: Championships 1 Mile: October 12 2026An other !BEER bot? Or with an other command? There's not much more left any more from the tipping tokens that I used to use for tipping !INDEED !BBHsvanbo (71)in Actifit • 5 days agoRE: Tyring day in the hospital: October 28 2026YEs and it's even worse when they don't seem to find what causes this... !INDEED !STRIDE !WEIRD