PostsCommentsPayoutssvanbo (71)in Actifit • 2 days agoNo rest day: September 27 2026After running too far for my shape yesterday maybe it would have been wise to take some rest, bit thinking about next weekend and a maximum of 1x #cycling - on Thursday if it…svanbo (71)in Actifit • 6 days agoMedic and tired but gym: September 23 2026A medical appointment giving me hope. Keep training quadriceps, take vitamins D3 and calcium and try to add an extra - slow - session. That last one in I'm going to do after…svanbo (71)in Cycling • 3 days agoColl de Sa Creu (21'10"): 1'45" + 19'05"🚴 639.0 kcal @svanbo just finished a 29.35km ride, that lasted for 72 minutes. This ride helped svanbo burn 639.0 calories. Description from Strava: Not bad…svanbo (71)in EXHAUST • 5 days agoTriatlé training 3 laps 17'19"🏃 184.0 kcal @svanbo just finished a 2.51km run, that lasted for 13 minutes. This run helped svanbo burn 184.0 calories. Description from Strava: 1 pleno…svanbo (71)in EXHAUST • 4 days agoEvening Swim 250-500-500 with 1 minute rest🏊 364.0 kcal @svanbo just finished a 1.28km swim, that lasted for 29 minutes. This swim helped svanbo burn 364.0 calories. Description from Strava: 5'40"…svanbo (71)in Cycling • 17 hours agoPaseo marítimo🚴 257.0 kcal @svanbo just finished a 16.16km ride, that lasted for 89 minutes. This ride helped svanbo burn 257.0 calories. Description from Strava:…svanbo (71)in Cycling • 3 hours agoPalma - Santa Maria - Bunyola - Palma 1h05'38"🚴 591.0 kcal @svanbo just finished a 31.01km ride, that lasted for 66 minutes. This ride helped svanbo burn 591.0 calories. Description from Strava: Shaking…svanbo (71)in Actifit • 5 days agoLast? Coll de Sa Creu: September 24 2026Before the summer really ends and before it's getting too dark to go #cycling in daylight, I really wanted to do another Coll de Sa Creu... #aliveandthriving This report…svanbo (71)in EXHAUST • 3 days agoCampeonato Baleares 5km en ruta 20'44"🏃 304.0 kcal @svanbo just finished a 5.03km run, that lasted for 21 minutes. This run helped svanbo burn 304.0 calories. Description from Strava: With…svanbo (71)in EXHAUST • 2 days agoMorning Swim Costa d'en Blanes 32'20"🏊 324.0 kcal @svanbo just finished a 1.18km swim, that lasted for 32 minutes. This swim helped svanbo burn 324.0 calories. Description from Strava: 58"…svanbo (71)in Actifit • 7 days agoAlmost last triatle training: September 22 2026Next week is the last triatle training since afterwards it'll be too dark to swim at that time. From that moment we change location and swap to laser run.…svanbo (71)in Actifit • 3 days ago5k road championship: September 26 2026Mission accomplished, Claudia for Balearic champion 5k on the road. No great deal because not a lot of participants in U18 and no track, which is higher level and more important.…svanbo (71)in EXHAUST • 5 days agoWarm up Triatle training🏃 54.0 kcal @svanbo just finished a 0.81km run, that lasted for 5 minutes. This run helped svanbo burn 54.0 calories. Description from Strava: 600m a…svanbo (71)in Actifit • 8 hours agoLast week: September 28 2026The jar week before the probably last triathlon of this season, and I'm starting with heavy loaded legs Nevertheless I've finished a gym session again. I hope I'll be able to…svanbo (71)in Actifit • yesterdayRE: Monday-Monday……….My Actifit Report Card: September 28 2026Gearing up for Halloween... Here it doesn't feel like autumn yet but you're reminding me it is around the corner ! INDEED !STRIDE !PIZZAsvanbo (71)in We Are Alive Tribe • 3 days agoRE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1489 - A Very UnSundaylike Sunday, and 35.1k HP Surpassed - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Sunday, August 16, 2026Looks like a lot of people are running away - What is your impression? !wine !HOPE !STRIDEsvanbo (71)in We Are Alive Tribe • 6 days agoRE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1489 - A Very UnSundaylike Sunday, and 35.1k HP Surpassed - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Sunday, August 16, 2026oh really is it already 12 days?!!! !WEIRD, really out of time recently.... Was trying to get back now, but only have got this comment to respond on?!... !STRIDE Lloks like…svanbo (71)in Actifit • 6 days agoRE: School meeting: September 17 2026Let's !HOPE for a goodone !INDEED