PostsCommentsPayoutssvanbo (71)in Actifit • 22 hours agoMountain race Cuber: November 7 2026This could be rather called an off-road race than a mountain race, because even though the location of this lake is high in the mountains, the race around the lake is rather a…svanbo (71)in EXHAUST • 2 days agoCursa Tramuntana CuberI just finished a 4.32 km Run, that lasted for 18m. This Run helped me burn 263.0 calories. Activity Summary Activity Type: Run Distance: 4.32…svanbo (71)in Actifit • 2 days agoLight day: November 6 2026Today is "light day", crosstrainer instead of running in the warm up, light and short gym and light swimming, the last because of the affected muscle during the obstacles session…svanbo (71)in EXHAUST • 2 days agoLaser run training 4 laps 4'34"I just finished a 0.47 km Run, that lasted for 2m. This Run helped me burn 46.0 calories. Activity Summary Activity Type: Run Distance: 0.47…svanbo (71)in Actifit • 3 days agoHospital visit: November 5 2026No sports today, so the ideal day to visit my colleague in the hospital after work, to go to shop groceries and to buy a device to be able to cycle at home when the weather is…svanbo (71)in Actifit • 4 days agoGym light: November 4 2026Gym light, because of the falling yesterday, can't bend very well my knee... Started with cross trainer but ended with 3km running anyway... Tomorrow morning last fisio therapy…svanbo (71)in Actifit • 5 days agoRainy Training: November 3 2026Quite bad weather today and a rainy laser run training. Shooting quite well today but running carefully. Even though I slipped and fell down. Another bruise on my knees :-(…svanbo (71)in Actifit • 6 days agoIncrease of km: November 2 2026Starting the week with 5km. Need to build up kilometers but on Friday I will take it very easy as on Saturday morning week go for another Tramuntana run with my son and on Sunday…svanbo (71)in EXHAUST • 6 days agoWarm up before gymI just finished a 5.05 km Run, that lasted for 26m. This Run helped me burn 303.0 calories. Activity Summary Activity Type: Run Distance: 5.05…svanbo (71)in Actifit • 7 days agoA lot of cycling: November 1 2026#cycling in the morning, my usual 30k ride and more #cycling in the afternoon accompanying my daughter on her long run. Still quite tired from the excursion though…svanbo (71)in Actifit • 8 days agoExcursion Comassena: October 31 2026Great excursion through the Tramuntana mountains meeting athletes who were doing part of the Tramuntana or even the complete 160km trail run. For us only 12km hiking but during…svanbo (71)in EXHAUST • 8 days agoExcursión Cuber from Finca ComassemmaI just finished a 12.16 km Walk, that lasted for 3h 22m. This Walk helped me burn 985.0 calories. Activity Summary Activity Type: Walk Distance:…svanbo (71)in EXHAUST • 9 days agoEvening Swim 250-500-500 with 1 minute restI just finished a 1.27 km Swim, that lasted for 30m. This Swim helped me burn 394.0 calories. Activity Summary Activity Type: Swim Distance: 1.27…svanbo (71)in Actifit • 9 days agoGym and swim: October 30 20265km warm up while taking with my friend Pedro lol. Light gym only because tomorrow will go an excursion with the triathlon club. That means it won't be that soft... And still…svanbo (71)in EXHAUST • 9 days ago5km warm up before light gymI just finished a 5.01 km Run, that lasted for 27m. This Run helped me burn 316.0 calories. Activity Summary Activity Type: Run Distance: 5.01…svanbo (71)in Actifit • 10 days agoPhysio planning: October 29 2026Finally I've found a physio who wants to treat me in the times that I could go. Since once or twice a week in the late afternoon was not an option, I'll have to go in the…svanbo (71)in EXHAUST • 10 days ago3km warm up with ClaudiaI just finished a 3.04 km Run, that lasted for 17m. This Run helped me burn 192.0 calories. Activity Summary Activity Type: Run Distance: 3.04…svanbo (71)in EXHAUST • 10 days agoLaser run training 4 laps 5'10"I just finished a 0.54 km Run, that lasted for 2m. This Run helped me burn 44.0 calories. Activity Summary Activity Type: Run Distance: 0.54…svanbo (71)in Actifit • 11 days agoTyring day in the hospital: October 28 2026My son got heavy stomach aches so I picked him up from school and spent the day with him at the hospital. Nevertheless I went training with my daughter. We warmed up 3k and while…svanbo (71)in EXHAUST • 11 days agoLaser run training 3 laps 4'25"I just finished a 0.38 km Run, that lasted for 1m. This Run helped me burn 29.0 calories. Activity Summary Activity Type: Run Distance: 0.38…