PostsCommentsPayoutssvanbo (70)in Actifit • 3 hours agofirst 1500m of the season: December 13 2025Track season has started. A first 1500m without training short and fast series... Not really beneficial. 5'09" was the result. Exactly like expected... Tomorrow better in the…svanbo (70)in EXHAUST • 3 hours agoCross UIB Txallenge Absoluto - 8km - 33'43"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 8.02km run, that lasted for 34 minutes. This run helped…svanbo (70)in Actifit • 2 days agoTake it easy before competition weekend: December 12 2025Tomorrow 1500m first track control and Sunday 2x cross country, so after a busy week at work it was better to take it easy. I did a very slow 45' run and tried not to hurt myself…svanbo (70)in EXHAUST • 2 days agoEvening Swim 250-500-500 with 1 minute restWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 1.3km swim, that lasted for 32 minutes. This swim helped…svanbo (70)in EXHAUST • 3 days ago45' slowWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 7.8km run, that lasted for 45 minutes. This run helped svanbo…svanbo (70)in Actifit • 3 days agoTired: December 11 2025Even though it looks like the previous weekend isn't that far away, the next one is already nearing. But it's nothing too early that comes Thursday, which in general means bigger…svanbo (70)in Actifit • 4 days agointent to fartlek: December 10 2025At least the idea was to do a fartlek with 12 500m - but she preferred to do 6 1000m. Of course since she isn't used to do it and like for commodity again she started to walk…svanbo (70)in EXHAUST • 4 days ago6x 900m Cross con ClaudiaWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 12.41km run, that lasted for 64 minutes. This run helped…svanbo (70)in EXHAUST • 5 days agoLaser Run long: 4x 700m - 15'47"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 3.08km run, that lasted for 12 minutes. This run helped…svanbo (70)in Actifit • 5 days agoLaser run training: December 9 2025A bit slower than normally because of yesterday's race in Montuiri. Still not that bad, especially the short series. I still owe you the pictures of the pig and the…svanbo (70)in EXHAUST • 5 days agoLaser Run short: 5x 300m - 9'23"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 1.81km run, that lasted for 6 minutes. This run helped svanbo…svanbo (70)in Actifit • 6 days agoBank Holiday: December 8 2025This means taking advantage of the daylight and the good weather to do some sports lol A classic today: 10km of Montuiri. I think I did a really good job maintaining the 4'/km…svanbo (70)in Actifit • 7 days agosleeping and cycling: December 7 2025The first and far most important thing to do today was sleeping!!! But how could I resist on a day like this to go for some @cycling?!? Sunny, almost no wind and this bit of wind…svanbo (70)in EXHAUST • 7 days ago10 km del Hostal de Montuiri 40'03"We are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 9.99km run, that lasted for 40 minutes. This run helped…svanbo (70)in Actifit • 8 days agoMatanzas: December 6 2025Today it was again D-Day for the pigs of my friend Blaise family ... Actually their last day, because today the got slaughtered and transformed in sobrasada, a kind of Paprika…svanbo (70)in Cycling • 8 days agoShort rideWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 24.12km ride, that lasted for 56 minutes. This ride helped…svanbo (70)in EXHAUST • 9 days agoRecovery runWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 11.03km run, that lasted for 58 minutes. This run helped…svanbo (70)in EXHAUST • 9 days agoRodaje suave con JuanWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 11.62km run, that lasted for 62 minutes. This run helped…svanbo (70)in EXHAUST • 10 days agoEvening Swim 250-500-500 with 1 minute restWe are currently experiencing issues posting images on @strava2hive...Please bear with us @svanbo just finished a 1.28km swim, that lasted for 32 minutes. This swim helped…svanbo (70)in Actifit • 10 days agoRest and administration day: December 4 2025No sports today and continuing with what I've been doing already all day at work: administration... Not much else to do at work and at home I've been preparing my request for a…