PostsCommentsPayoutssvanbo (71)in Actifit • 6 hours agoCycling instead of gym: May 25 2026Dónde my daughter is not feeling well and my son starts to complain about his ankle, I prefer not to go to the track and go for some @cycling with my daughter. Not too fast but…svanbo (71)in Cycling • yesterdayPalma - Santa Maria- Bunyola - Palma met Claudia🚴 571.0 kcal @svanbo just finished a 31.05km ride, that lasted for 71 minutes. This ride helped svanbo burn 571.0 calories. Description from Strava: With a…svanbo (71)in Actifit • 2 days agoBalearic championships U18 and cycling: May 23-24 2026Not much time to write with 2 days championships for my daughter, a lot of head ache because of both our knee problems and two times @cycling because I'm not able to run because…svanbo (71)in Cycling • 2 days agoPalma - Santa Maria - Bunyola - Palma 1h09'03"🚴 627.0 kcal @svanbo just finished a 31.01km ride, that lasted for 69 minutes. This ride helped svanbo burn 627.0 calories. Description from Strava: A bit…svanbo (71)in Cycling • 3 days agoExtra Bunyola with Blai🚴 834.0 kcal @svanbo just finished a 41.16km ride, that lasted for 88 minutes. This ride helped svanbo burn 834.0 calories. Description from Strava: A little…svanbo (71)in EXHAUST • 4 days ago5km seguidos🏃 326.0 kcal @svanbo just finished a 5.04km run, that lasted for 28 minutes. This run helped svanbo burn 326.0 calories. Description from Strava: Difficult…svanbo (71)in EXHAUST • 5 days agoEvening Swim 250-500-250-500 with 1 minute rest🏊 452.0 kcal @svanbo just finished a 1.57km swim, that lasted for 38 minutes. This swim helped svanbo burn 452.0 calories. Description from Strava: 250m…svanbo (71)in Actifit • 5 days agoCycling with Claudia on my birthday: May 21 2026As we both shouldn't run, my daughter and I went @cycling. The rise was perfect since we had the wind in our favour in the first part, and when we turned back we could stay…svanbo (71)in Cycling • 6 days agoPalma - Santa Maria - Bunyola - Palma short 1h02'40"🚴 612.0 kcal @svanbo just finished a 29.27km ride, that lasted for 63 minutes. This ride helped svanbo burn 612.0 calories. Description from Strava: With…svanbo (71)in Actifit • 6 days agoBirthday with my children: May 20 2026Since my daughter will have to train tomorrow evening, I've invited my children for some oysters, salmon and cake for my birthday (tomorrow). They're with their mother this week…svanbo (71)in EXHAUST • 6 days ago3km seguidos🏃 203.0 kcal @svanbo just finished a 3.07km run, that lasted for 18 minutes. This run helped svanbo burn 203.0 calories. Description from Strava: Looks like…svanbo (71)in EXHAUST • 7 days agoEliptica 10'🏃 127.0 kcal @svanbo just finished a 0.71km run, that lasted for 11 minutes. This run helped svanbo burn 127.0 calories. Description from Strava: Level 10…svanbo (71)in Actifit • 7 days agoYeah first running: May 19 2026Although no painless at all, these were the first meters on the track during the short series of the laser run training today. Happy for the progress but aware of the fact that…svanbo (71)in EXHAUST • 7 days agoLaser run training🏃 129.0 kcal @svanbo just finished a 1.7km run, that lasted for 14 minutes. This run helped svanbo burn 129.0 calories. Description from Strava: 5/7 plenos…svanbo (71)in Actifit • 8 days agocycling instead of gym: May 18 2026Didn't have to bring my children to training today so I could escape from the gym. @cycling is so much more fun even when I'm alone... #aliveandthriving This report was…svanbo (71)in EXHAUST • 8 days agoLaser Run short: 4x 300m - 10'36"🏃 102.0 kcal @svanbo just finished a 1.52km run, that lasted for 7 minutes. This run helped svanbo burn 102.0 calories. Description from Strava: First laser…svanbo (71)in Actifit • 9 days agochampionships triathlon sprint: May 17 2026With pain in my heart (and my knees...) I couldn't participate today but it was great to see my daughter ending second and my son 4th in their respective categories in this…svanbo (71)in Cycling • 9 days agoPalma - Santa Maria - Bunyola - Palma 1h06'10"🚴 662.0 kcal @svanbo just finished a 31.02km ride, that lasted for 66 minutes. This ride helped svanbo burn 662.0 calories. Description from Strava: @cycling…svanbo (71)in Actifit • 10 days agoMallorca Championship U18: May 16 2026Triple Gold for my girl: 2000m steeple, 400m hurdles and 4x 400m. There's progress, but with 7'37" and only one more shot next week it'll be difficult to come best 7'20" on the…svanbo (71)in Cycling • 10 days agoPalma - Santa Maria - Bunyola - Palma 1h06'02"🚴 675.0 kcal @svanbo just finished a 31.04km ride, that lasted for 66 minutes. This ride helped svanbo burn 675.0 calories. Description from Strava: Quick…