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swt3df1 (46)in Actifit • 2 years ago
My Actifit Report Card: June 9 2024 Running with the dog outside we really enjoyed it
running with the dogs outdoors for a good time we really enjoyed it This report was published via Actifit app ( Android | iOS ). Check out the original version here on…
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swt3df1 (46)in Actifit • 3 years ago
My Actifit Report Card: April 13 2023
Just a walk/run on the treadmill today. I’m training for a Half Marathon at the end of May. That’s 13.1 miles for those who don’t know. I believe it is my 4th Half Marathon. I…
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swt3df1 (46)in Actifit • 3 years ago
My Actifit Report Card: January 22 2023
Peloton Cycling 🚴‍♀️ 3 miles on the Peloton followed by an intense weight’s workout. New program features proven results. Check out this free app — It Pays to Walk 🚶…
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swt3df1 (46)in Actifit • 4 years ago
My Actifit Report Card: December 5 2021
70 minutes on the peloton. Pic from yesterday ride. Huge bench press PR 315lbs eight times👀. Check out this free app It Pays to Walk 🚶🏾 When life gives you…
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swt3df1 (46)in Actifit • 4 years ago
My Actifit Report Card: December 4 2021
Few steps shy of 10,000 today. Used the inversion table to stretch the back. Check out this free app — It Pays to Walk 🚶 When life gives you lemons make lemonade…
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swt3df1 (46)in Actifit • 4 years ago
My Actifit Report Card: November 29 2021
Few steps shy of 10,000 today. Used the inversion table to stretch the back. Check out this free app — It Pays to Walk 🚶 When life gives you lemons make lemonade…
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swt3df1 (46)in Actifit • 4 years ago
My Actifit Report Card: November 28 2021
A bit of a warmup and a 30 min spin on the peloton. Cooldown and some kettlebell training. Check out this free app — It Pays to Walk 🚶 When life gives you…
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swt3df1 (46)in Actifit • 4 years ago
My Actifit Report Card: November 24 2021
Just walking at work and a short hill climb on the treadmill. When life gives you lemons make lemonade! 😃 @swt3df1 Check out this free app — It Pays to Walk…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 18 2021
#bodybuilding #Dynamikmuscle #thoughtsbecomethings #pushday #training #gym #chewuptheroad #nikerunning #bodysolid #rdx_sports #underarmour #reebok #pigironpump…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 14 2021
A walk on the beach today for my lady and I. We took the pups and hit the beach for a walk. This report was published via Actifit app ( Android | iOS ). Check out the…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 12 2021
Check out this free app — It Pays to Walk 🚶 When life gives you lemons make lemonade! 😃 @swt3df1 This report was published via Actifit app (…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 11 2021
Did a walk run 🏃🏾 long run for my workout today. That was the only thing I did right tho drank too much worked and got overheated in the hot tub before doing it over again in…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 10 2021
Worked today building a deck. Very nice day but, super cold. Doing the same tomorrow Workout handles #goldsgym #bodybuilding #Dynamikmuscle #thoughtsbecomethings #pushday…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 5 2021
Just some weightlifting today. Nothing major. I did have a blast though and that is what really counts. Take care everyone. This report was published via Actifit app (…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 4 2021
Nice run tithe ocean with my red Merle Australian shepherd Harley. We had fun and getting some excerxise in. This report was published via Actifit app ( Android | iOS…
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swt3df1 (46)in #inspirobot • 5 years ago
Inspired thought of the day 🤔
Poetry
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 3 2021
No Peloton today 😥watched monster movies with the family and had an amazing dinner. Tomorrow is Easter here in the states so with that said Happy Easter to all! This report…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: April 2 2021
Long day at work. I ripped the seat of my pants despite my embarrassment I stuck it out and now I feel better for it. The high light of my day was jumping on my peloton tread and…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: March 31 2021
😊I got a badge for 75 rides on my Peloton bike today. I’m really excited. I sealed it in with a cool down ride with my bro Dennis Morton. I just had a really good time. This…
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swt3df1 (46)in Actifit • 5 years ago
My Actifit Report Card: March 30 2021
Lots of walking at work today. Home then showe and straight to the Peloton for an hour jog, run sweat. It was a good time. Chili 🌶 dogs for dinner tonight. Check out this…
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