• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: February 8 2019

  I worked out today. I only had time for a quick 20 minute session. I did barbell back squats superset woth goblet squats superset with shoulder dumbbell lateral raises and…

  $0.21

  • Past Payouts $0.21
  • - Author $0.16
  • - Curators & beneficiaries $0.05
  • > actifit: $0.01
  • > actifit.pay: $0.01

   22 3
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: February 2 2019

  Today I did not work out. I’ve been sleeping about 10hrs per night, probably due to needing recovery time from my vacation still. I walked to set today. It was about…

  $0.06

  • Past Payouts $0.06
  • - Author $0.05
  • - Curators & beneficiaries $0.01
  • > actifit: $0.00
  • > actifit.pay: $0.00

   11 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: February 1 2019

  Today I worked out. I did deadlifts, single leg glute bridges, chin ups, and ab physio work. I also walked around the city briskly to and from work 55…

  $0.20

  • Past Payouts $0.20
  • - Author $0.15
  • - Curators & beneficiaries $0.05
  • > actifit: $0.00
  • > actifit.pay: $0.00

   22 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 31 2019

  Today I worked out. I did 30 minutes of conditioning involving rowing, dumbbell thrusters, kettlebell swings and burpees. I also walked around the city briskly to and from work…

  $0.18

  • Past Payouts $0.18
  • - Author $0.13
  • - Curators & beneficiaries $0.04
  • > actifit: $0.00
  • > actifit.pay: $0.00

   16 2
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 30 2019

  Did not work out again today. Had lots of work in the voice over booth so I was on my feet all day except for sitting to edit and take a class. I did walk briskly for 40 minutes…

  $0.16

  • Past Payouts $0.16
  • - Author $0.12
  • - Curators & beneficiaries $0.04
  • > actifit: $0.00
  • > actifit.pay: $0.00

   15 2
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 29 2019

  Long day today. Traveled from Mexico to New York City. I did not work out today and am pleasantly surprised I got in this many steps. Home now to recover from my vacation and…

  $0.17

  • Past Payouts $0.17
  • - Author $0.13
  • - Curators & beneficiaries $0.04
  • > actifit: $0.00
  • > actifit.pay: $0.00

   16 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 23 2019

  Today I did not work out. I was on set all day shooting a tv show so there was a lot of sitting. Very little activity today. I did get to walk briskly to and from the train about…

  $0.11

  • Past Payouts $0.11
  • - Author $0.08
  • - Curators & beneficiaries $0.02
  • > actifit: $0.00
  • > actifit.pay: $0.00

   14 2
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 21 2019

  Today I worked out. I strength trained. I did shoulder press, hip thrusts, inverted row, bent over dumbbell row, dumbbell rear delt raise, single arm bench press, band hip…

  $0.15

  • Past Payouts $0.15
  • - Author $0.12
  • - Curators & beneficiaries $0.04
  • > actifit: $0.00
  • > actifit.pay: $0.00

   14 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 20 2019

  Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, some shoulder volume work, lots of glute work, ab work and my physio exercises. I was going to…

  $0.06

  • Past Payouts $0.06
  • - Author $0.05
  • - Curators & beneficiaries $0.01
  • > actifit: $0.00
  • > actifit.pay: $0.00

   10 0
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 18 2019

  Today I worked out. I strength trained. I did dumbbell Bulgarian split squats, pull ups, dumbbell incline bench press and hypertensions. I also walked around the city for two…

  $0.24

  • Past Payouts $0.24
  • - Author $0.19
  • - Curators & beneficiaries $0.06
  • > actifit: $0.01
  • > actifit.pay: $0.01

   28 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 17 2019

  Today I worked out. I strength trained. I did deadlifts, single leg hip thrusts, close grip pause bench press, some shoulders and glute and an work. I also walked outside for 40…

  $0.28

  • Past Payouts $0.28
  • - Author $0.22
  • - Curators & beneficiaries $0.07
  • > actifit: $0.01
  • > actifit.pay: $0.01

   26 3
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 16 2019

  Today was a rest day. I was out and about all day. I walked for around 45 minutes outside on my way errands and meetings. I sat a lot today but my body needed the…

  $0.18

  • Past Payouts $0.18
  • - Author $0.14
  • - Curators & beneficiaries $0.04
  • > actifit: $0.00
  • > actifit.pay: $0.00

   14 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 15 2019

  Today I worked out. I strength trained. I did a 20 minute high intensity interval training session — 250m rowing, dumbbell rows, push ups, sit ups and air squats. 25 of each…

  $0.26

  • Past Payouts $0.26
  • - Author $0.20
  • - Curators & beneficiaries $0.06
  • > actifit: $0.01
  • > actifit.pay: $0.01

   27 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 13 2019

  Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, glute focused hyper extensions, pause bench press, side planks, physio ab and glutes exercises…

  $0.07

  • Past Payouts $0.07
  • - Author $0.06
  • - Curators & beneficiaries $0.01
  • > actifit: $0.00
  • > actifit.pay: $0.00

   13 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 12 2019

  Today I worked out. I strength trained. I did dumbbell incline bench press, pull ups, dumbbell Bulgarian split squats, side planks, physio ab ball exercise and back rotations. I…

  $0.24

  • Past Payouts $0.24
  • - Author $0.19
  • - Curators & beneficiaries $0.06
  • > actifit: $0.01
  • > actifit.pay: $0.01

   25 1
• tanisparenteau (47)in #photography • 7 years ago

  2019 is gonna be fantastic

  My 2018 was amazing with guest starring on Designated Survivor, another Netflix show I can’t mention yet til it’s public, starring in Manahatta, and voicing a few high profile…

  $0.09

  • Past Payouts $0.09
  • - Author $0.07
  • - Curators $0.02

   13 0
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 11 2019

  Today I worked out. I strength trained. I did deadlifts, chin ups, single leg glute bridges, side planks, dead bug and a glute finisher. I also walked around the city a bit in…

  $0.16

  • Past Payouts $0.16
  • - Author $0.12
  • - Curators & beneficiaries $0.04
  • > actifit: $0.00
  • > actifit.pay: $0.00

   14 1
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 10 2019

  I walked about 80 minutes all over the city today to and from errands and appointments I had and classes I was taking. I also went to the gym and did upper body today. It took…

  $1.69

  • Past Payouts $1.69
  • - Author $1.27
  • - Curators & beneficiaries $0.41
  • > actifit: $0.04
  • > actifit.pay: $0.04

   24 3
• tanisparenteau (47)in #actifit • 7 years ago

  My Actifit Report Card: January 8 2019

  Today I did not work out. I’ve been sleeping about 10hrs per night, probably due to my body needing recovery time from training. I chose to walk to my agent’s and to work today…

  $0.22

  • Past Payouts $0.22
  • - Author $0.17
  • - Curators & beneficiaries $0.05
  • > actifit: $0.01
  • > actifit.pay: $0.01

   22 1
• tanisparenteau (47)in #fitness • 7 years ago

  Fitness self portrait

  I need to play with lighting more although I’m tempted to build an LED set up.

  $0.07

  • Past Payouts $0.07
  • - Author $0.05
  • - Curators $0.01

   10 0