• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: February 19 2020

  Hello my friends!!! Today another great day... a little bit tired due today was my last plant to visit at my work hahahaha is almost all day walking... Anyways it was a good…

  $0.15

  • Past Payouts $0.15
  • - Author $0.09
  • - Curators & beneficiaries $0.07
  • > actifit.pay: $0.00

   430 3
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: February 19 2020

  Hello my friends!!! The work right now is crazy and I forgot to post my steps... Yesterday I got back to the gym as well with all the walking that I have been had in the…

  $0.23

  • Past Payouts $0.23
  • - Author $0.12
  • - Curators & beneficiaries $0.10
  • > actifit.pay: $0.01

   439 2
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 31 2020

  Hello my friends! Is great to write for you guys... again I have reach almost 1.7k cal burned thanks to the cardio... always I tried to keep 160 and up steps per minute... is…

  $0.11

  • Past Payouts $0.11
  • - Author $0.07
  • - Curators & beneficiaries $0.05
  • > actifit.pay: $0.00

   352 3
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 30 2020

  Hello my friends!!! Another amazing day 💪🏽💪🏽💪🏽 1.5kcal burned in upper body workout... this RIR workout have been amazing and I really love it... all the reps are almost…

  $0.07

  • Past Payouts $0.07
  • - Author $0.04
  • - Curators & beneficiaries $0.03
  • > actifit.pay: $0.00

   286 3
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 29 2020

  Hello friends!!! Today a great day.... uuuuuuf 1.6k cal burned.... great... this new RIR workout is making me sweat... and that’s great for my goals... Today in the cardio…

  $0.09

  • Past Payouts $0.09
  • - Author $0.05
  • - Curators & beneficiaries $0.04
  • > actifit.pay: $0.00

   361 2
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 27 2020

  Hello my friends!!!! Today a very move day!!!! 1.7k cal burned and 9k steps!!! 😃😃😃😃 OMG cardio is the best... I’m trying to raise my pace and it’s working 💪🏽💪🏽💪🏽…

  $0.13

  • Past Payouts $0.13
  • - Author $0.07
  • - Curators & beneficiaries $0.05
  • > actifit.pay: $0.00

   428 2
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 23 2020

  Hello my friends!! I hope all of you are great, I’m feeling great!! Incredible 1.7k cal burned... great day for leg and cardio... some squats with my full rep weight…

  $0.20

  • Past Payouts $0.20
  • - Author $0.11
  • - Curators & beneficiaries $0.09
  • > actifit.pay: $0.00

   444 3
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 22 2020

  Hello friends!!! As usual... a great day for my 1.6k cal burned... I add cardio to my workout and feels great due the cinema in the gym... It was happy Gilmore movie…

  $0.16

  • Past Payouts $0.16
  • - Author $0.09
  • - Curators & beneficiaries $0.07
  • > actifit.pay: $0.00

   442 4
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 16 2020

  Hello my friends!!! Today was a upper body workout starting with my triseries as always!!! I burned a lot of carbs... look at it... I have to say that I suffer in my…

  $0.00

   24 2
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 15 2020

  Hello friends!!! Today a wonderful legday starting with a squat... For a serie of 12/10-8-5-6-8 And amazing day and a little bit of sore calf’s A great day and a…

  $0.00

   18 1
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: January 9 2020

  Hello my friends!!! Long time no post, hope all of you are great and you have been enjoying this holidays, happy 2020, Tbh I started the year a little bit slow but I’m…

  $0.00

   18 1
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 17 2019

  Hello my friends!!! I hope all of you are great... today I had an offset of 1 day in my weekly workout, will be a little bit hard to be daily but I’ll try... I did a force…

  $0.05

  • Past Payouts $0.05
  • - Author $0.03
  • - Curators & beneficiaries $0.02
  • > actifit.funds: $0.02
  • > actifit.pay: $0.00

   128 0
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 13 2019

  Hello mon friends!!! Today a perfect week to reach my circles in the Apple Watch!!! I have to say that this make me so happy... 1.6kcal and counting, Today a pull day…

  $0.07

  • Past Payouts $0.07
  • - Author $0.04
  • - Curators & beneficiaries $0.03
  • > actifit.funds: $0.03
  • > actifit.pay: $0.00

   137 4
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 12 2019

  Hello my friends!!! I hope you’re having a great night!!! I would like to day that today as a leg day for hypertrophy I finished exhausted... due is a lot without a rest!!…

  $0.06

  • Past Payouts $0.06
  • - Author $0.03
  • - Curators & beneficiaries $0.03
  • > actifit.funds: $0.03
  • > actifit.pay: $0.00

   13 6
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 11 2019

  Actifriends!!!! Hoping all of you are great in this night, today with an outstanding shoulder performance,,, to burn 1.9kcal... I tried to go above of my goal on shoulder…

  $0.06

  • Past Payouts $0.06
  • - Author $0.03
  • - Curators & beneficiaries $0.03
  • > actifit.funds: $0.03
  • > actifit.pay: $0.00

   45 6
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 10 2019

  Actifriends!!!!!!! I hope all of you are enjoying your night in this December 10th.... today was a leeeeg day 🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽 hahahaha so I tried super hard to…

  $0.04

  • Past Payouts $0.04
  • - Author $0.02
  • - Curators & beneficiaries $0.02
  • > actifit.funds: $0.02
  • > actifit.pay: $0.00

   98 1
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 9 2019

  Hello my actifriends!! Long time no see!! Now I’m on vacation and I need to pay for two memberships one in home and another one where I am at, here are not pounds and there…

  $0.10

  • Past Payouts $0.10
  • - Author $0.06
  • - Curators & beneficiaries $0.04
  • > actifit.funds: $0.05
  • > actifit.pay: $0.00

   251 2
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: December 2 2019

  Hello my friends!!! Today travel day for work, but I tried to do my best in the limited gym in the hotel!!! Burned 1.6k cal in the day with 1 hour of workout!! This is…

  $0.07

  • Past Payouts $0.07
  • - Author $0.04
  • - Curators & beneficiaries $0.03
  • > actifit.funds: $0.03
  • > actifit.pay: $0.00

   244 3
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: November 28 2019

  Hello Steemians!!! Today thanksgiving!!! Hoping that everybody is great and enjoying the day with your family and dears. Thanksgiving but not a day to quit!!! Closing all my…

  $0.03

  • Past Payouts $0.03
  • - Author $0.01
  • - Curators & beneficiaries $0.01
  • > actifit.funds: $0.01
  • > actifit.pay: $0.00

   104 1
• the.melvo (50)in #actifit • 4 years ago

  My Actifit Report Card: November 27 2019

  Steemians!!! LEEEEEG DAAAAAY 🦵🏽 hahaha that emoji is funny, hahahahaha so today legday that means free weights!!! But before tha @9:51 pm almost I close all my rings for my…

  $0.03

  • Past Payouts $0.03
  • - Author $0.02
  • - Curators & beneficiaries $0.01
  • > actifit.funds: $0.01
  • > actifit.pay: $0.00

   66 0