• toughkid (25)in #circadian • 7 years ago

  Body's Clock- why we experience sleep-wake cycle and mental alertness cycle

  Humans circadian rhythm are controlled by a master biological clock- a tiny clusters of neurons in the hypothalamus in the brain called the Suprachiasmatic nucleus (SCN). The SCN…

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• toughkid (25)in #psychology • 7 years ago

  How to minimize physical effect of stress

  Stressful situation sometimes persist despite our best effort to deal with them. Knowing that chronic stress can jeopardize your health, here is what you can do to minimize the…

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• toughkid (25)in #krispy • 7 years ago

  About toughkid

  My name is christian chiedozie. Am a psychologist, i love providing solutions to peoples psychological problems. I also love adventures, primarily i love humanistic psychology…

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