• steemitboard (66)in #deadlift • 6 years ago

  RE: 03.12.17

  Congratulations @trainingslog! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…

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• steemitboard (66)in #deadlift • 7 years ago

  RE: 03.12.17

  Congratulations @trainingslog! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from…

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• steemitboard (66)in #deadlift • 8 years ago

  RE: 03.12.17

  Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any…

  $0.00

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• steemitboard (66)in #deadlift • 8 years ago

  RE: 03.12.17

  Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any…

  $0.00

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• steemitboard (66)in #deadlift • 8 years ago

  RE: 03.12.17

  Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any…

  $0.00

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• ganeshsahu (56)in #pain • 8 years ago

  RE: 30.11.17

  Your welcome

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• steemitboard (66)in #pain • 8 years ago

  RE: 30.11.17

  Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the total payout received Click on any…

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• ganeshsahu (56)in #pain • 8 years ago

  RE: 30.11.17

  Get well soon

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• nytowl (45)in #pain • 8 years ago

  RE: 28.11.17

  I know this is the worst. I find that direct heat via hot shower, bath, of a good ol' fashioned heating pad will usually give relief and cut down on the internal stiffness if ibuprofen is ineffective.

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• steemitboard (66)in #deadlift • 8 years ago

  RE: 23.11.2017

  Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Award for the…

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• steemitboard (66)in #squat • 8 years ago

  RE: 13.11.2017

  Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any…

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• minnowbooster (73)in #squat • 8 years ago

  RE: 20.10.2017

  img credz: pixabay.com Nice, you got a 5.0% @minnowbooster upgoat, thanks to @theresteemer Want a boost? Minnowbooster's got your back!

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