I'm happy that today topped a 10 day streak for my daily #5k #run. That's on top of a morning and afternoon #walk with #TinyT that can go for up to 5 miles each, though average 1,5-3 miles. All my times are remaining stable or a few seconds faster, which is perfect. With an avg of 9:28 per mile today I'm hoping to hit a 9 minute mile flat by the end of the week. I'll settle for next week, if that's how it works out.
I've been neglecting the weights for the last few weeks, but am ready to add those back into my schedule here pretty soon. Spring repairs around the house have been keeping me pretty busy, but are mostly all caught up now.(@bushcraftbites #health & #wellness acct) #fitness #activity #hiverun
This is great keep it up
Thank you