Entrenamiento Abdominal en super barras

rocongo (25)in #abdominales • 5 years ago

Recomendado si tienes fuerza en el abdomen y los brazos

La clave es tener un agarre fuerte, se recomienda usar guantines

#power #fitness #salud

5 years ago in #abdominales by rocongo (25)

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stonely07 (25) 5 years ago

That was tough! I think I need to start doing some fitness!!

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rocongo (25) 5 years ago

uuufff hardens the oblique abdomen, very good exercise

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