My Actifit Report Card: September 16 2019

[apsistrading]

Hola Steemit,

Smashed out some more exercise today during a really busy day. I expected to finish a project today but the due date has now been pushed back. So after a sleepless and stressful weekend, I now have some breathing space for exercise, rest and relaxation.

For my exercise I went walking after dinner and have been cycling in my home office tonight while I work.

Dinner was a bit of a treat nice with a tasty pasta. Definitely too many carbs to eat on a daily basis.

The weather is still nice moving out of winter and into Spring and so it is perfect working out weather outside so this weekend I am getting out of the house for some fresh air for a hike.

Thanks for reading and following.

Apsis.

5231

Cycling, Daily Activity, Walking

Height 172 cm		Weight 80 kg		Body Fat %
Waist 96 cm		Thighs 63 cm		Chest 106 cm

Comments

[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 22.7725 AFIT tokens for your effort in reaching 5231 activity, as well as your user rank and report quality!
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