My Actifit Report Card: October 21 2019

in #actifit5 years ago

Went to GNC yesterday and got myself some creatin monohydrate. Time to put on some pounds for the winter bulk. Will switch up the workout routine as well, moving to heavier lifts and fewer reps per set. It’s all about changing it up and not letting your body get comfortable

17679
Daily Activity,Weight Lifting
Height
186 cm
Weight
79 kg
Body Fat
16 %
Waist
cm
Thighs
cm
Chest
cm

Sort:  

What a great step count

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50.980000000000004 AFIT tokens for your effort in reaching 17679 activity, as well as your user rank and report quality!
You also received an 22.85% upvote via @actifit account. 22.22% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial