Feeling a little sickly today. Must have brought back a bug from my Oklahoma/Texas trip. Still, this was a good workout.
(15-25 rep goal)
-Chest Press 26x300 (blk) diminishing range of motion to fatigue
-Split squats 19x80 (lt gry) to fatigue diminishing range of motion
-Shoulder Press 17x80 (lt gry) diminishing range of motion to fatigue
-Tricep press 17x240 (dk gry) diminishing range of motion to fatigue
