Today I ran on a treadmill at the local gym, the weather was extremely hot and I managed only around 3.8k in about 22 minutes... My aim is to get to 5k in under 20 minutes though since I've been in a hot climate it is difficult
@monkeymachine tracked today a total of 1739 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Jogging
Download Actifit Fitness Tracker mobile app from google playstore
be careful with hot weather.
Nice Job anyway.
Congratulations @monkeymachine! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
Congratulations @monkeymachine! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!