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Haha, well no excuses for Monday then! I seem to recall you having your own 5k goals to work on...😉

If I can keep tendinitis and shin splint pain free I'll be happy! Finding that tough going atm so going for a long walk instead tomorrow to give the legs more to do 😁

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Oooh, yes, definitely listen to those legs and keep them happily moving. I often find long walks just as vigorous since I don't do that near enough! 😜