Woke up did my daily house chores after which I went out some walkout around my neighborhood before taking my bath and prepare for work.
On reaching my place of work I did my normal daily routine checkup of equipments to make sure that everything is working perfectly fine, and during my break period I went out for some light walkout around my computer yard.
I did other things in the office before closing for the day work. 
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 24.0775 AFIT tokens for your effort in reaching 5705 activity, as well as your user rank and report quality!
You also received an 0.31% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial