Here is a summary of my report card for today. I will be using the veryfit pro app to present my result . The veryfit pro is an app that is synched with my watch to give data of activities done daily . This includes the number of steps, calories burn, distance covered and the timing/duration.
Number of steps : 11946
Kcal: 693
Distance :5.71 Mi
Timing/Duration: 2h24min
From the app you can monitor your heart rate daily . Today it reads average heart rate at 105Bpm. This device is a good way for me to track and monitor my fitness. At the end of the day I compare with the Actifit fitness tracker.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 37.375 AFIT tokens for your effort in reaching 9549 activity, as well as your user rank and report quality!
You also received an 0.89% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial