My Actifit Report Card: February 21 0031

[stunningstanley]

Greetings fellow steemians. Today I didn’t run but I did a lot of walking and a bit of aerobic activity as well. In the morning, I went for a walk in the park with my dog. While there, I did a few pushups and dips using the park benches to assist me. I also did some jumping jacks while my dog waited patiently.

In the mid morning, since the weather was nice, I decided to walk to the park with my daughter. My wife joined us later. It was a beautiful morning enjoying nature and family time.

After all that was done, I got ready and went to work in the afternoon. Going to work involves walking about 800m to the train station and then about the same distance from the station to my work place. I did the same in reverse on my way back home. After getting home, I ate dinner, gave my daughter a bath and put her to sleep.
I hope everyone had/is having a great day.

13000

Aerobics,Daily Activity,House Chores,Moving Around Office,Walking

Height

182 cm

Weight

92 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

Comments

[steemitboard]

Congratulations @stunningstanley! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

	You published your First Post
	You got a First Vote
	You made more than 10 upvotes. Your next target is to reach 50 upvotes.
	You received more than 10 upvotes. Your next target is to reach 50 upvotes.

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[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 56.75 AFIT tokens for your effort in reaching 13000 activity, as well as your user rank and report quality!
You also received an 3.64% upvote via @actifit account.
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