My Actifit Report Card: July 13 2022 (PM)thepatriotblog (58)in #actifit • 2 years ago Got my 10,000 steps in today. I think my son has the better fitness idea, though. He is a swimmer and probably burns more calories in 30 minutes than I do while completing my 10,000 steps! #fitness #walking #hiking #photography #swimming #pictures #pool
That's true, swimming requires the who body so more calories are burned for swimming.