How fast do you run then? I generally run 5 miles and try to keep it under an hour, so roughly 9 mins a mile. Are you doing more than five miles?
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How fast do you run then? I generally run 5 miles and try to keep it under an hour, so roughly 9 mins a mile. Are you doing more than five miles?
That's awesome! Do you run in the forest, on a trail or in the streets?
I used to run 2 hours a day, five to six times a week. But my body shut down (for a reason I yet don't know, probably overtraining) at the end of last year and I haven't been able to run merely as much since. It was and still is very hard to accept this reality as running was my whole existence. 💜
Yeah you def run further than me then ;)
I run all over the place, I prefer to run along the beach though.