Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning. The weather was overcast but it wasn't raining, though my feet were incredibly sore, especially the muscles in my left foot. I think I overdid it on the treadmill over the last two days. Despite my feet hurting, I went out for a walk, but the pain increased, so I returned home and applied hot water. The pain has eased a little, but it still hurts, so I'm going to bed early.
According to Google Fit, I walked 5633 steps, 3.81 km, and burned 2150 Cal. Take care of your health and enjoy your life in a healthy way.
Stay healthy and with love! Thank you for reading @rtonline