Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning, but it was rainy and a bit cold, and I was still feeling unwell, though better than yesterday. So it seems that it is possible to recover from a cold without taking medication, but never stop taking your medication without consulting your doctor. I asked my doctor, and he said that if I didn't take my medication, it might take a while to get better, so I didn't take my medication because I didn't have any urgent business. I already take four medications every day, so I avoid taking any more.
Even though I was sick, I walked on the treadmill at a light pace and managed to exceed 4K. According to Google Fit, I walked 4270 steps, 2.87 km, and burned 2089 Cal. Take care of your health and enjoy your life in a healthy way.
Stay healthy and with love! Thank you for reading @rtonline