Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning, had a doctor's appointment, and my wife and I went to the hospital. I was there until noon, and then my wife and I went shopping. Since I went by car, I couldn't walk very much. We returned home around 4 pm, then I went out again and walked until dinner.
According to Google Fit, I walked 6983 steps, 4.76 km, and burned 2303 Cal. Even though I can't walk very much, I think it's not bad at all. My goal tomorrow is to exceed 10K. Take care of your health and enjoy your life in a healthy way.
Stay healthy and with love! Thank you for reading @rtonline