Healing, and I want to be very clear, do not lose weight to look more attractive to your spouse (or someone else, for that matter). You are loved no matter how you weigh! This is a doubt you have the right now that obscures this knowledge. Healing, therefore, comes back inside you and the connection back to you who is and is eating you all the time, yes, even when you do not feel it. This is the essence that I can pick. I myself have experienced weight gain and started not feeling confident. Because my partner still loves me, it is she who helps me manage my confidence.
Thanks @noman-magus, I have written content about you in my last post, maybe @noman-magus can review it. Good people should be popularized.
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