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Anger managment

dil123 (25)in #anger • 8 years ago

It is challenging for us to keeping our temper in control. In real life we can control our temper by following ways:

  1. Do think before u tell.
  2. We should take a timeout.
  3. Do get some exercise.
  4. We should identify the solution that can be possible.
  5. We can Use humor to release tension.
  6. Identify the sources of stress in your life.
#solution #tension #stress
8 years ago in #anger by dil123 (25)
$0.00
    3 votes
    • dil123
    • june21neneng
    • hi2rajiv
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