Hello again, Steemit community !
After doing some research, I was able to compile the top 5 reasons to have a a dog in your life. Please share any other ideas or reasons why you consider having a dog is good for you. Join in the discussion and share your experiences !
Reason # 1: DOGS ARE THE BEST WEAPON AGAINST DEPRESSION
Dogs are found to be particularly efficient in reducing owner's stress, anxiety, and depression. Having a dog can help you feel loved and ease your loneliness. Whats more, dogs encourage owners to exercise and play, which has been proven beneficial in reducing blood pressure, combating obesity, and promoting a more active lifestyle.
REASON # 2: DOGS HELP YOU QUIT SMOKING
Did you know that several studies have demonstrated that people are more likely to attempt quitting smoking while worrying about the health of their dod,instead of theirs ? Another reason smokers may be more likely to stop smoking while enjoying the companionship of a four legged furry ball of joy is because dogs encourage exercising. Yes, I know, I mean taking walks while the doggy goes about their business. Although it may seem irrelevant, exercising with your dog releases stress and helps you manage depression much better than a pack of cigarettes.
REASON # 3 : DOGGIES BOOST YOUR IMMUNE SYSTEM
According to an article from June, 2017 in Men's Health magazine, "In an effort to find out how to combat the decline in exercise rates in old aged persons (OAPS), researchers at the University of Cambridge and the University of East Anglia found that owning — or walking — a dog boosted moods, improved health and encouraged patients to get outside."
If you want further proof to certify doggies as man's best friend, just remember: Dogs make their owners life's healthier by encouraging you to go out walking around a park, jogging, or hiking . Have you ever gotten disgusted at a dog's kiss. Well, think twice now. Dog's affection have been clinically proven to boost owner's levels of serotonin and dopamine levels, which are key in eliminating depression.
REASON # 4: DOGGIES ARE ABLE TO SNIFF OUT DISEASE !
Are you aware about recent studies that show how trained dogs are able to sniff out prostate cancer, narcolepsy, migraines, low blood sugar levels, and even seizures !
reason # 5: HAVE YOU HEARD ABOUT DOG THERAPY ?
If therapy reminds you of an LCSW or a Psychologist, think twice. Dogs have been demonstrated to be very efficient in healing depression, anxiety, and general levels of stress. Pet therapy is a general term that describes animal assisted therapy, which is growing in popularity due its rapid benefits among individuals exposed to these new healing techniques. Next time you, a family member, or friend is at the hospital or at your counseling session; don't be afraid to explore and ask if dog assisted therapy is available for you.
I hope you like this TOP 5 REASONS to consider having a dog in your life. Please share your comments, and opinions. Did I miss any other reason ? I can't wait to hear from you !
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Dogs rock!! But cats are cool too.
My next post will be a top 10 about cats, keep in the lookout !