I feel more and more how addicted I am to food. Although I am eating very healthy and nearly no animal products, I get pretty upset without any. I guess that is a great indicator that I need a fast to free my mind from at least one craving. Sometimes it feels like I am moving from substance to substance. Coffee, food, weed, alcohol and so on. No wonder many great saints deprive themselves from all these things for a while, to get a clear had once in a while.
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