Favorite work in the fluid art technique. Unique as all the works in this technique.
Today, I pay a lot of attention to nutrition. I try to return to the previous volumes. And the main reason for my excess weight was overeating. I was terrified at the thought of not being able to eat. And I drowned out some discomfort and anxiety with food. So now my food has become very valuable. And I can't just eat out of habit. I want to get the maximum satisfaction from a small portion.
And I try not to put food on my plate until I feel that this is exactly what I want at the moment. Because if i do it out of habit, it doesn't matter, I can eat double the norm. First, what i have, and then what i really want. I eat to get satisfaction. I think we all do it. The only thing is, I can't lead the same lifestyle as before. And if I don't do anything, my body will suffer more and more. To be honest, I don't want to.
I direct my attention and energy to changing habits and unconsciously making decisions. In many ways, this is a new state for me and the query as a whole. Control and freedom.
It's flawless! I like it. Good job!
Thank you for support🌷
Aesthetically pleasing artwork keep sharing such adorable pictures ❤️🥺
Thank you very much, very nice🧡