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You're probably wise to recommend starting small! Easing one's way into showing more vulnerability is probably a good way to go. My favourite writers and artists seem to have a knack for sharing all aspects of themselves. Something to aspire to I guess!

Yup. It's always good to start easy! I did myself. I think my very first vulnerability post was about how the job that sacked me made me feel worthless. But there was more going on there - management was terribly abusive