Thanks @malos10! It’s hard though to know whether or not sometimes we should push through some sort of discomfort because being in the comfort zone all the time doesn’t serve us well. But also one must learn to be able to really listen well to their internal guidance, given some activities may come with physical risks or something! But yes, some sort of rehabilitation will be necessary when the cast comes off. I can tell already this one leg feels not as strong and I’m not even talking about the injury 😬 be safe my friend!
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yes, it is impossible to know but there is always an internal voice of intuition that tells us when to push and when to stop, the problem is that sometimes we do not listen enough...
I wish you the best recovery, exercise will be key!