The best coin to buy and hold now is birdchain. The team are working hard behind the scene to release the SMS feature plus they already have a working App available to download on google play store. Once the SMS feature is release and the token is been listed on new exchange, the price will sky rocket. So buying birdchain now on idex is one of the best and safe option at hand.
Buy Birdchain token ON IDEX ( https://idex.market/eth/bird )
Birdchain official telegram group:: https://t.me/birdchainchat
Birdchain Official whitepaper:: https://github.com/Birdchain/whitepaper-business/blob/master/README.md
Unofficial birdchain tutorial group :: https://t.me/earnfreecryptodail
Buy birdchain token:: https://idex.market/eth/bird
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