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RE: Real Fasting vs. Intermittent Fasting (Part I)/Ayuno intermitente vs. ayuno real (Parte I)

in #ayuno6 months ago

hey... great seeing you posting again Pentonico...

I have to say... the intermittent fasting seems incompatible with most people too. My brother Jose would not eat for 16 hours and then eat like he's dying of hunger. Later on that day he's feeling so sick, he can't even move around right.

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It's what usually happens.