THE DANGERS AND BENEFITS OF COFFE FOR THIS HEALTH

in #benefits • 6 years ago

good morning steemians..🕢🌞🌙

The dangers and benefits of coffee for this health you need to know. image

Coffee becomes a favorite drink of the world community including Indonesia.

Starting from the bottom to the top of all would like a coffee drink. However, what happens if these preferred foods or drinks have a greater negative impact than the benefits?

Here we summarize the dangers and benefits of coffee for health

(1.)The benefits of coffee can help wound healing and lose weight

According to one of surgeons from RS Hasan Sadikin, Bandung Dr. Hendro Sudjono Yuwono MD, Ph.D, he said image

"Coffee is very effective and safe to deal with various types of injuries! From the wound besut due to falling, cuts scratched sharp objects, burns, until the wounds "koreng" that have been infected. Amazingly, all ages can use it, including children. "So from now on, try to use coffee to treat wound problems.

Not only that, coffee can also help in losing weight.
Caffeine contained in coffee can increase the body's metabolism so it can help the body in burning calories.

2). Coffee Benefits Can Eliminate Sleepiness And Increase Appetite

Coffee containing Caffeine is apparently can increase alertness and counteract drowsiness,
so you can move for a longer period of time and expend more energy. Not only that, Caffeine consumed in coffee can also suppress the appetite.
In addition to good benefits. Coffee also has a negative impact on health.

Here are the dangers of drinking coffee for health:

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1). Increase Stomach Acid Production

If people over-dose coffee, the person will often experience anxiety, other than that the acidity of coffee can increase stomach acid in our body. Read also: How to treat peptic ulcers

2). Coffee Causes Hypertension

Caffeine in coffee can also adversely affect the cardiovascular system of the body as there is an increase in heart rate that triggers blood pressure rise. Hypertensive people should be prohibited from consuming coffee excessively. image
3). Coffee Causes Insomia

It is familiar that coffee can dispel drowsiness. Maybe when dikosnumsi in the day not why, but if drinking coffee at night is very bad for your health because it can reduce the quality of sleep due to insomnia.

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