Yes, remember when i shouted out to you that i got operated from a blood clot and finally could run again. That was good for 1-2 months, again i can not do more than 50mtr. So first things first because blood clot problems are massively related to smoking, i will get rid of that and then i might do another operation and start running. For now, i will use the boxing ball hanging from the roof and you run for two :-)
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Hahaha! The boxing ball is also very aerobical!
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