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that's exactly what I'm trying to do with my blog, every day publish at least 1000 words even if I don't feel like it or I'm tired because of work, I think it's the only way to advance and improve my writing.

That's awesome. What you're doing is the only true way to get better at it. Even if I miss a few days of writing I can see a difference not only in the quality of my content but how I feel as well.